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The gym is a scary place, at least at first.
Heres why I like it, and why I think you should give it a spin in 2025.
Thats a fantastic motivator, as are the little trophies for hitting new personal bests.
Theres even a Spotify Wrapped-style roundup at the end of the year, too.
Sure, you might narrow it down to cardio or strength training, but which exercises are best?
Which equipment should you use?
Fitbod takes a lot of the guesswork out of working out.
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