We asked AI chatbots Gemini and ChatGPT to design our workouts – then we tried them out
When you purchase through links on our site, we may earn an affiliate commission.Heres how it works. This article is part of TechRadar’s Get Fit For ‘25 series. Can a large language model or AI app help improve your physical health and well-being? The prompt My colleague and I, ages 33 and 29, are doing a fitness challenge. The circuit format below alternates between strength and cardio to help improve both muscle development and cardiovascular fitness....