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Drinking enough fluid has so many benefits.
Theres improved productivity and mood as well as better skin health.
Water also plays a significant role in internal health including a healthier heart and more robust immune system.
I think most of the time I just forget.
Thats where theWaterllama water trackercomes in.
For me, thats quite the transformation.
Its also possible to create a custom drink with an icon, name & hydration ratio.
I found little need to do this with the app offering everything I drank on a regular basis already.
But if you drink a special blend then theres a way to add it.
One of the addictive elements of the app is the characters with the default one being a llama.
They are not only cute and colorful but seeing liquid sloshing around in their bodies is strangely motivating!
As silly as it sounds, it provides a surprising level of motivation.
To help you remember to keep drinking, the app delivers smart reminder notifications.
These keep you focused on regular drinking throughout the day without being too intrusive.
Theyre also smart in that notifications are only sent when you forget to drink.
To further encourage you, the water tracker includes a range of hydration challenges.
Its also possible to share your results with friends so youre never alone when striving towards your goals.
A final motivator is the drinking streaks feature.
These are particularly helpful when youre not sure whether to keep going.
I found it helped me stick to it.
The app is beautifully simple and yet surprisingly effective.
The small number of features are masterfully implemented to provide enough help without becoming unnecessarily complicated.
it’s possible for you to download the WaterLlama water tracker app oniOS.
