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But there are also a few configs that people often overlook when using their Apple Watch.
That being said, theres one aspect you might have forgotten about, and thats your fitness goals.
You select your fitness goals whenever you set up a new Apple Watch for the first time.
Why not revisit those goals and give yourself a boost?
Remember to apply the principles of progressive overload here.
Notifications from your Apple Watch, especially superfluous ones, are distracting and drain your battery.
Who doesnt have Emergency Contacts set up on Apple Watch?
I scoffed to myself quietly.
I didnt have Emergency Contacts set up on my Apple Watch.
I thought I did, but Im not sure why.
In your Apple Watch app head toEmergency SOS, scroll down to Emergency Contacts to check yours.
You should absolutely check you have a list of contacts including friends and loved ones in there.
