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This article is part of TechRadar’s Get Fit For ‘25 series.
Its the reason why I’m able to test the running functions so thoroughly on thebest smartwatches.
(Image credit: Future)
However, the gym, weightlifting in particular, hits different.
It comes with handles, a door hook, and a guidebook.
I could do bicep curls.
(Image credit: Future)
I could do shrugs.
Check out our guide onhow to use resistance bands to build musclefor more on this.
Here are three things I learned.
(Image credit: Future)
Also, you have to prepare for the resistance to exert itself in a slightly different way.
However, I’ve improved in other ways.
This has given me more options when (or if) I finally return to the gym.
(Image credit: Future)
My home workouts tended to be shorter and more full of distractions than my gym sessions.
