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The study aims to “identify predictors of happiness and wellbeing” using data from smartwatches and smartphones.
We already knew this didn’t we?
So what exactly do Garmin’s early results reveal?
What’s more, emotional stability varies with age, but appears to increase as we get older.
Burning calories increases happiness.
To increase happiness, you better burn calories… Garmin, Oxford, and Harvard now plan to expand their study to 10,000 participants across the globe.
