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As one of TechRadars fitness experts, Ive rounded up a couple of tips to help you this Christmas.
Hold onto some sort of routine
Christmas is often a time when all of the days merge into one.
Set timers on yourfitness trackerto help motivate you to do some exercise at the same time each day.
One of the easiest ways to boost the impact of what you could manage is to up the intensity.
Group exercise can be a fantastic way to stay motivated and increase accountability.
Hit the gym instead.
Try a daily walk, perhaps on one of thebest under-desk treadmillsif you want to keep things indoors.
