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Starting a new fitness challenge, program, or routine can be really daunting, especially for first-timers.
Many of them are free, while some of them require a subscription.
Its a pocket personal trainer with a massive range of exercises that caters to both beginners and experienced users.
It also has an impressive UI and can be used even without any equipment.
Push
Ive used Push for well over a year as my go-to daily workout companion.
MyFitnessPal
Theres an old adage that you cant out-train a bad diet, and its sadly true.
It also offers analysis and feedback, importing data from your wearable, and kit tracking.
Headspace features a massive range of mindfulness exercises from brief meditations and breathing exercises to 30-day courses.
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