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Which do you choose?
That sentiment hasnt gone away.
Stronglifts 5x5
Stronglifts 5x5 is a workout for those looking to shift serious steel.
you could get the program in non-app form for free though.
StrengthLog
StrengthLog probably has the most comprehensive free features out of any app on this list.
Its got weight logs too, so you could accurately monitor progress.
PUSH
Last but not least is our pick for best fitness app for lifters, PUSH.
Its an app that uses AI to automatically generate and modulate your exercise plan, to great effect.
In ourPUSH review, we called it a brilliantly designed app with very few flaws.
We really lauded its rest-tracking, and the interface is a joy to use.
If you find yourself stalling, the AI will recommend plateau breaker exercises to help you push past it.
